http://www.henze-associates.com/blog/2009/04/02/cal/carpal-tunnel-syndrome-treatment/ 'cause you know you're curious... Thu, 26 Jan 2012 18:37:14 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.henze-associates.com/blog/2009/04/02/cal/carpal-tunnel-syndrome-treatment/comment-page-1/#comment-16131 Kathy Thu, 02 Apr 2009 13:54:42 +0000 http://www.henze-associates.com/blog/?p=1111#comment-16131 <p>Hi Cal, These are great. There is an important note, however, and something not mentioned in this guy's video. As my massage therapist always tells me, do not stretch "cold"; that is without warming the area to be stretched first. Stretching w/o warm up can just make things worse. And I know this first hand. She told me to do things like stretch after a shower or bath or use one of those "Magic Bags" to warm the area (i.e. the neck).</p> Hi Cal,
These are great. There is an important note, however, and something not mentioned in this guy’s video. As my massage therapist always tells me, do not stretch “cold”; that is without warming the area to be stretched first. Stretching w/o warm up can just make things worse. And I know this first hand. She told me to do things like stretch after a shower or bath or use one of those “Magic Bags” to warm the area (i.e. the neck).

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