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<channel>
	<title>Session Notes</title>
	<atom:link href="http://www.henze-associates.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.henze-associates.com/blog</link>
	<description>'cause you know you're curious...</description>
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		<title>THE WAY GOD REVEALS HEALING BY HIS LIFE/LOVE</title>
		<link>http://www.henze-associates.com/blog/2010/03/07/ros/the-way-god-reveals-healing-by-his-lifelove/</link>
		<comments>http://www.henze-associates.com/blog/2010/03/07/ros/the-way-god-reveals-healing-by-his-lifelove/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:24:30 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1473</guid>
		<description><![CDATA[Session Notes: 

&#8220;&#8221;

The God Who Speaks &#8211; July 7, 2006
I was gearing up for soul-restoration, not issues-exploration. But Cam is usually right, so I kept my eyes open and asked the Lord for a strategy. Sure enough, not long into my &#8220;breather&#8221;, up came some &#8220;stuff&#8221; that wants to bully me towards isolation. How do [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.henze-associates.com/blog/">Session Notes</a>: 

</p><p><blockquote>&#8220;&#8221;</blockquote></p>

<p></p><p>The God Who Speaks &#8211; July 7, 2006
I was gearing up for soul-restoration, not issues-exploration. But Cam is usually right, so I kept my eyes open and asked the Lord for a strategy. Sure enough, not long into my &#8220;breather&#8221;, up came some &#8220;stuff&#8221; that wants to bully me towards isolation. How do you rest when old insecurities, temptations, or &#8220;demons&#8221; rise up when you finally still your heart? Or am I the only one who didn&#8217;t automatically get all his shortcomings washed away at baptism? If not, read on:</p>

<p>The Lord showed me that during a time of rest, first of all, I don&#8217;t need to go digging for my issues. They will surface on their own, thankyou very much.</p>

<p>Second, when they surface, I don&#8217;t need to work at fixing things. Rather, I can sit WITH them in HIS PRESENCE, allowing them to RIPEN. That way, instead of running around the tree of my life picking off old &#8220;bad&#8221; fruit, I can sit at the tree of HIS LIFE /the Cross) and let the fruit simply rot and fall off. I found that this took some patience and a little courage. But to extend the tree analogy, it was a reminder that Christ is the Pruner&#8230; not me. And if you give Him a chance, He is faithful to do it. I hardly had to help him; my role was to simply ripen in His presence. SOOO restful&#8230; in fact, the biggest breakthrough came just this morning through a one-minute dream. It was Jesus, teaching me &#8220;the unforced rhythms of grace&#8221; (Matt. 11:28 MSG).</p>

<p>And third, it dawned on me, &#8220;Why don&#8217;t I ALWAYS take this approach?&#8221; Perhaps there is a time to take the initiative and really pursue one&#8217;s healing ruthlessly and thoroughly&#8230; but I&#8217;ll ask Jesus about that later. After my rest. In the mean time, can I challenge you to ask the Lord if there&#8217;s anything &#8220;in your face&#8221; that He&#8217;d like to have ripen in His presence.</p>

<p>Brad Jersak</p>

<p>This is an inspiring article!!!  I pray we can allow God to reveal His healing love to us, our families, friends, clients, churches, school, and world.</p>
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		<item>
		<title>&#8220;American Taliban&#8221; Isn&#8217;t Hyperbole Anymore&#8230;</title>
		<link>http://www.henze-associates.com/blog/2010/03/04/cal/american-taliban-isnt-hyperbole-anymore/</link>
		<comments>http://www.henze-associates.com/blog/2010/03/04/cal/american-taliban-isnt-hyperbole-anymore/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 09:41:43 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Church]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1470</guid>
		<description><![CDATA[The Stranger, Seattle&#8217;s Only Newspaper


Some very scary s**t is going down in Texas. Scarier than usual. &#8220;Repent Amarillo&#8221; is a rabid group of religious nuts—homegrown religious extremists of the conservative Christian variety—and they&#8217;re not just going after the gays.

But, then again, Pat Robertson is actually starting to look rather normal, sane and on page with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://slog.thestranger.com/slog/archives/2010/03/02/meanwhile-in-texas-american-taliban-isnt-hyperbole-anymore">The Stranger, Seattle&#8217;s Only Newspaper</a></p>

<blockquote>
Some very scary s**t is going down in Texas. Scarier than usual. &#8220;Repent Amarillo&#8221; is a rabid group of religious nuts—homegrown religious extremists of the conservative Christian variety—and they&#8217;re not just going after the gays.</blockquote>

<p>But, then again, Pat Robertson is actually starting to look rather normal, sane and on page with Jesus &#8212; at least when compared with, &#8220;<a href="http://www.repentamarillo.com/map.php">Repent Amarillo</a>,&#8221; where ministering the love of Jesus now includes stalking and terrorizing swingers in Amarillo, Texas (until the group disbanded) &#8212; and now is about erasing the Episcopalians&#8230;</p><p></p>

<p>Ya, getting them all fired is certain to bring the gentle, kind and love starved swinging community to the real love of Jesus and the healthy community of believers they so deeply need&#8230;</p>
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		<slash:comments>4</slash:comments>
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		<title>Stone To Death Killer Whale Who Killed Trainer?</title>
		<link>http://www.henze-associates.com/blog/2010/03/04/cal/american-family-association-stone-to-death-killer-whale-who-killed-trainer/</link>
		<comments>http://www.henze-associates.com/blog/2010/03/04/cal/american-family-association-stone-to-death-killer-whale-who-killed-trainer/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 09:17:04 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1464</guid>
		<description><![CDATA[American Family Association


The American Family Association, a religious right group, is urging that Tillikum Tilly, the killer whale that killed a trainer at SeaWorld Orlando, be put down, preferably by stoning. Citing Tilly&#8217;s history of violent altercations, the group is slamming SeaWorld for not listening to Scripture in how to deal with the animal:  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.huffingtonpost.com/2010/03/03/american-family-associati_n_484022.html">American Family Association</a></p>

<blockquote>
The American Family Association, a religious right group, is urging that Tillikum Tilly, the killer whale that killed a trainer at SeaWorld Orlando, be put down, preferably by stoning. Citing Tilly&#8217;s history of violent altercations, the group is slamming SeaWorld for not listening to Scripture in how to deal with the animal:    <br /><br />Says the ancient civil code of Israel, &#8220;When an ox gores a man or woman to death, the ox shall be stoned, and its flesh shall not be eaten, but the owner shall not be liable.&#8221; Exodus 21:28<br /><br />However, the group is going further and laying the blame for the trainer&#8217;s death directly at the feet of Chuck Thompson, the curator in charge of animal behavior, because, according to Scripture,    But, the Scripture soberly warns, if one of your animals kills a second time because you didn&#8217;t kill it after it claimed its first human victim, this time you die right along with your animal. To use the example from Exodus, if your ox kills a second time,<br /><br /> &#8220;the ox shall be stoned, and its owner also shall be put to death.&#8221; Exodus 21:29<br /><br />SeaWorld has no plans to execute Tilly.</blockquote>

<p>And, we all hoped they would learn from Pat Robertson/Haiti&#8230;</p>

<p>But, I for one vote for it&#8230; but, they have to stand in the tank while throwing the stones&#8230;</p>
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		<slash:comments>0</slash:comments>
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		<title>Are you too serious?</title>
		<link>http://www.henze-associates.com/blog/2010/01/18/cal/are-you-too-serious/</link>
		<comments>http://www.henze-associates.com/blog/2010/01/18/cal/are-you-too-serious/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 04:22:01 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1460</guid>
		<description><![CDATA[Ok, I just got this sent to me and had to post it &#8212; actually, I owe it to the world, Bill W. and Dr. Bob to post it&#8230;  


Are you too serious? Take these 12 steps&#8230;

1. We admitted that we were powerless over seriousness &#8212; that our lives had become unmanageable.

2. Came to [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, I just got this sent to me and had to post it &#8212; actually, I owe it to the world, Bill W. and Dr. Bob to post it&#8230; <img src='http://www.henze-associates.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>

<blockquote>
Are you too serious? Take these 12 steps&#8230;
<br /><br />
1. We admitted that we were powerless over seriousness &#8212; that our lives had become unmanageable.
<br /><br />
2. Came to believe that only by lightening up could we achieve a state of non-seriousness.
<br /><br />
3. Made a decision to turn our constant self-criticism over to our sense of humor and learn to &#8220;lovingly and wholeheartedly&#8221; laugh at ourselves.
<br /><br />
4. Decided to give ourselves a break once in a while, instead of constantly doing searching and fearless moral inventories of ourselves.
<br /><br />
5. Admitted to God, to ourselves, and to another human being that our wrongs were often in our heads.
<br /><br />
6. Were entirely ready to accept that our characters were as good as anybody else&#8217;s and possibly better than most.
<br /><br />
7. Quit harping on our shortcomings.
<br /><br />
8. Made of list of all persons we thought we had harmed and saw that they&#8217;d forgotten all the crap we&#8217;d blown out of proportion.
<br /><br />
9. Quit making amends for breathing air and taking up a few square feet of the planet&#8217;s surface.
<br /><br />
10. Resigned ourselves to the fact we were going to criticize ourselves at times, but would try to stick to our guns when we knew we were right.
<br /><br />
11. Sought through prayer and meditation to calm down and realize we&#8217;re not responsible for everything.
<br /><br />
12. Having experienced immense relief from these steps, we would try to carry this message to other over-serious people and to practice these principles in all of our affairs.</blockquote>
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		<item>
		<title>Steve McVey</title>
		<link>http://www.henze-associates.com/blog/2009/12/21/ros/steve-mcvey-3/</link>
		<comments>http://www.henze-associates.com/blog/2009/12/21/ros/steve-mcvey-3/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 16:01:44 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Premarriage]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1458</guid>
		<description><![CDATA[Steve McVey: 

&#8220;&#8216;My feelings were aroused for him&#8217; (5:4). That happened to us all when Jesus swept us off our feet and we trusted Him.

Don&#8217;t think it irreverent to view Christ in a romantic way. He is the One who calls us His bride. He is the One who wrote to us in terms of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.gracewalkministries.blogspot.com/">Steve McVey</a>: </p>

<p></p><p><blockquote>&#8220;&lsquo;My feelings were aroused for him&rsquo; (5:4). That happened to us all when Jesus swept us off our feet and we trusted Him.</blockquote></p>

<p>Don&rsquo;t think it irreverent to view Christ in a romantic way. He is the One who calls us His bride. He is the One who wrote to us in terms of passion and romance. We simply respond to Him. &lsquo;We love Him because He first love us&rsquo; (1 John 4:19). We didn&rsquo;t initiate or set the pace for this relationship. He did. We have simply responded to His irresistible charm, affirming by faith, &lsquo;My beloved is mine and I am His&rsquo; (Song of Solomon 2:16)! Like every new bride, our profession of faith in Him is nothing less than the thrilling realization that, &lsquo;I am my beloved&rsquo;s and his desire is for me&rsquo; (7:10, emphasis added)!</p>

<p>I didn&rsquo;t imagine the idea of the dance as a literary metaphor to describe your relationship to Him. That is how He described it. In Zephaniah 3:17, the Bible says, &lsquo;He will exult over you with joy&rsquo; (emphasis added). Strong&rsquo;s Concordance defines the word &lsquo;exult&rsquo;(sometimes translated &lsquo;rejoice&rsquo;) in the following way: &lsquo;To spin around under the influence of a violent emotion.&rsquo; </p>

<p>One character quipped, &lsquo;I grew up in a church where we were taught that premarital sex was wrong because it might lead to dancing, and now you tell me that the Lord dances over me??&rsquo; It&rsquo;s true, He does. The love of Jesus Christ for you is not just a &lsquo;gentle Jesus, meek and mild&rsquo; kind of love. It is a love filled with passion. It is a love that caused your Prince Charming to wield His sword (of the Spirit) and fight the dragon (the devil, see Revelation 12:9) for you! </p>

<p>His love for you is great! One might say that the love of Jesus for you could be X-rated, not because of impurity, but because of intensity. Does that idea make you feel uncomfortable? It shouldn&rsquo;t, because He really does love you with an intensity beyond human comprehension. You are the pearl of great price for which He paid everything He owned in order to possess you. (See Matthew 13:45-46) </p> BE NOT AFRAID OF AN INTENSE LOVE FROM HIM, HIS LOVE IS INTENSE, BUT HIS WAYS ARE GENTLE.

<p></p><p>I pray this love for us/clients/schools/the world in all our intimate relationships, especially receiving it from our Father/Mother God.  </p>
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		<title>SHOWING UNCONDITIONAL GRACE/FORGIVENESS</title>
		<link>http://www.henze-associates.com/blog/2009/12/12/ros/showing-unconditional-graceforgiveness/</link>
		<comments>http://www.henze-associates.com/blog/2009/12/12/ros/showing-unconditional-graceforgiveness/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 23:35:27 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1456</guid>
		<description><![CDATA[Steve McVey: How To Forgive Somebody: 

&#8220;&#8216;(Insert the name of the person who wronged you), I want to resolve a matter of unforgiveness toward you. You have wronged me, but I don&#8217;t want to be handicapped by this hurt for the rest of my life. What you did to me was (describe the exact incident). [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gracewalkministries.blogspot.com/2009/10/how-to-forgive-somebody.html">Steve McVey: How To Forgive Somebody</a>: 

</p><p><blockquote>&#8220;&lsquo;(Insert the name of the person who wronged you), I want to resolve a matter of unforgiveness toward you. You have wronged me, but I don&rsquo;t want to be handicapped by this hurt for the rest of my life. What you did to me was (describe the exact incident). When you did that, it made me feel (describe how you felt, not what you thought at the time).

You were wrong and I was hurt by your actions. But, (insert the offender&rsquo;s name), right now I forgive you. I release you from any obligation you have toward me because of what you have done. Just as Christ has forgiven me, I now forgive you.&rsquo;

Now, pray and thank the Lord for the grace He gives you to forgive others. Ask Him to bring healing to your emotions and to fill you with a greater sense of His love for you. Complete this time by affirming that you have forgiven others at this very moment.

Will your feelings instantly change? Maybe not. But that&rsquo;s okay. As you remind yourself of the truth that you have forgiven those who wronged you, your feelings will gradually change. You may still find that feelings of anger or resentment arise within you at times. That&rsquo;s normal. When they do, remind yourself of the truth that you have forgiven. It doesn&rsquo;t mean you didn&rsquo;t forgive just because you may still have negative feelings at times. Simply acknowledge your feelings and then walk in the truth.

Forgiveness is a choice and you made that choice. Don&rsquo;t allow the enemy to bring you back into the slavery of unforgiveness again. Through forgiveness you have been set free. So enjoy your freedom!

&lsquo;If the Son makes you free, you will be free indeed&rsquo; John 8:36&#8243;</blockquote></p>

<p></p><p>THIS IS A GREAT BASIC ARICLE ON FORGIVING THOSE WHO CHOSE NOT TO ACCEPT THAT GOD TOOK AWAY OUR PAST, PRESENT, AND FUTURE SINS AND HURT US.  I PRAY OUR FAMILY, FRIENDS, CLIENTS, SCHOOLS, AND WORLD ARE OPEN TO 
J.C&#8217;S GRACE.  </p>
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		<title>Science Is Dying</title>
		<link>http://www.henze-associates.com/blog/2009/12/11/cal/science-is-dying/</link>
		<comments>http://www.henze-associates.com/blog/2009/12/11/cal/science-is-dying/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 07:55:59 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1452</guid>
		<description><![CDATA[wsj.com


I don&#8217;t think most scientists appreciate what has hit them. This isn&#8217;t only about the credibility of global warming. For years, global warming and its advocates have been the public face of hard science. Most people could not name three other subjects they would associate with the work of serious scientists. This was it. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://online.wsj.com/article/SB10001424052748704107104574572091993737848.html?mod=loomia&amp;loomia_si=t0:a16:g2:r2:c0.05417:b29264966">wsj.com</a></p>

<blockquote>
I don&#8217;t think most scientists appreciate what has hit them. This isn&#8217;t only about the credibility of global warming. For years, global warming and its advocates have been the public face of hard science. Most people could not name three other subjects they would associate with the work of serious scientists. This was it. The public was told repeatedly that something called &#8220;the scientific community&#8221; had affirmed the science beneath this inquiry. A Nobel Prize was bestowed (on a politician).
<br /><br />
Global warming enlisted the collective reputation of science. Because &#8220;science&#8221; said so, all the world was about to undertake a vast reordering of human behavior at almost unimaginable financial cost. Not every day does the work of scientists lead to galactic events simply called Kyoto or Copenhagen. At least not since the Manhattan Project.
<br /><br />
What is happening at East Anglia is an epochal event. As the hard sciences—physics, biology, chemistry, electrical engineering—came to dominate intellectual life in the last century, some academics in the humanities devised the theory of postmodernism, which liberated them from their colleagues in the sciences. Postmodernism, a self-consciously &#8220;unprovable&#8221; theory, replaced formal structures with subjectivity. With the revelations of East Anglia, this slippery and variable intellectual world has crossed into the hard sciences.
<br /><br />
This has harsh implications for the credibility of science generally. Hard science, alongside medicine, was one of the few things left accorded automatic stature and respect by most untrained lay persons. But the average person reading accounts of the East Anglia emails will conclude that hard science has become just another faction, as politicized and &#8220;messy&#8221; as, say, gender studies. The New England Journal of Medicine has turned into a weird weekly amalgam of straight medical-research and propaganda for the Obama redesign of U.S. medicine.</blockquote>

<blockquote>If the new ethos is that &#8220;close-enough&#8221; science is now sufficient to achieve political goals, serious scientists should be under no illusion that politicians will press-gang them into service for future agendas. Everyone working in science, no matter their politics, has an stake in cleaning up the mess revealed by the East Anglia emails. Science is on the credibility bubble. If it pops, centuries of what we understand to be the role of science go with it.</blockquote>

<p>Or perhaps, general society is waking up to that fact that the self proclaimed High Priests of our society are not wearing any clothing&#8230;</p><p></p>

<p>Let&#8217;s face it. By scientific principles, science can not even prove anything exists. The best that can be proved by those principles is that thinking happens. Everything from that point forward has some aspect of faith to it.</p><p></p>

<p>So much mockery has been issued towards religion by said High Priests &#8212; after all, science has spoken and, therefore, faith must be wrong. Any attempt to prove faith must be discredited &#8211; because science has spoken.</p><p></p>

<p>Now, the truth comes out &#8212; it&#8217;s all a batch of stories and we all have to sort out what is true and what is simply the inventions of those who seek power, long for control and otherwise have some sort of axe to grind. That&#8217;s true from your average pulpit &#8212; and its true from your average lectern as well.</p><p></p>

<p>The High Priests all over our society are freaking out &#8212; because fundamentalism is dying under the weight of information access the net has given us and, with it, their power and their ability to control the hearts and minds of people.</p><p></p>

<p>Flatly: COOL!!!</p>
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		<title>Personal Responsibility Vs God&#8217;s Will</title>
		<link>http://www.henze-associates.com/blog/2009/12/02/ros/personal-responsibility-vs-gods-will/</link>
		<comments>http://www.henze-associates.com/blog/2009/12/02/ros/personal-responsibility-vs-gods-will/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:35:03 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1450</guid>
		<description><![CDATA[Steve McVey: 

&#8221; If the spirit of Picasso rested within you, a great desire to paint would continually motivate you toward the canvass. The knowledge of who was within you would be all the motivation you needed.

The good news of grace is that Jesus Christ is in you.&#8221;

This is a powerful visionary article on the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalkministries.blogspot.com/">Steve McVey</a>: 

</p><p><blockquote>&#8221; If the spirit of Picasso rested within you, a great desire to paint would continually motivate you toward the canvass. The knowledge of who was within you would be all the motivation you needed.

The good news of grace is that Jesus Christ is in you.&#8221;</blockquote></p>

<p>This is a powerful visionary article on the way the J.C&#8217;s Spirit of grace/truth transforms us.  May it be so for me, my family, friends, clients, and world.</p>
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		<title>God is Not Judgemental</title>
		<link>http://www.henze-associates.com/blog/2009/11/29/ros/god-is-not-judgemental/</link>
		<comments>http://www.henze-associates.com/blog/2009/11/29/ros/god-is-not-judgemental/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 20:57:07 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1448</guid>
		<description><![CDATA[Steve McVey: 

&#8220;. If the world only understood the truth about the love of Father, so many more would come to Him in faith. Sadly, their understanding is often a distorted caricature of who He really is.

One reason it is so important to understand and accept your Father&#8217;s love is because we all eventually become [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalkministries.blogspot.com/">Steve McVey</a>: 

</p><p><blockquote>&#8220;. If the world only understood the truth about the love of Father, so many more would come to Him in faith. Sadly, their understanding is often a distorted caricature of who He really is.

One reason it is so important to understand and accept your Father&#8217;s love is because we all eventually become like the whatever we imagine God to be. People trapped in legalism see God as a judgmental, cosmic eye-in-the-sky who is watching and waiting for them to mess up in the way they live. They imagine that how they behave is what matters most to Him. Consequently, that&#8217;s the kind of person they become in the way they relate to other people. They become harsh parents, demanding friends, dictator-type pastors, etc. 
&#8220;</blockquote></p>

<p></p><p>I pray we understand and accept God&#8217;s unconditional love for us/our family/friends/clients/world as well. </p>
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		<title>A Huge Number of Illnesses are Caused by Inflammation</title>
		<link>http://www.henze-associates.com/blog/2009/10/30/ros/a-huge-number-of-illnesses-are-caused-by-inflammation/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/30/ros/a-huge-number-of-illnesses-are-caused-by-inflammation/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:03:13 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1446</guid>
		<description><![CDATA[A Huge Number of Illnesses are Caused by Inflammation: 

&#8220;One last point &#8211; do we want to &#8216;boost&#8217; our immune system if it is already &#8216;over-active&#8217; due to inflammation? The answer is yes and no! There is only one PART of the immune system which gets over-active and begins to create problems with inflammation. Another [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.NaturalNews.com/027335_inflammation_health_immune_system.html">A Huge Number of Illnesses are Caused by Inflammation</a>: 

</p><p><blockquote>&#8220;One last point &#8211; do we want to &#8216;boost&#8217; our immune system if it is already &#8216;over-active&#8217; due to inflammation? The answer is yes and no! There is only one PART of the immune system which gets over-active and begins to create problems with inflammation. Another part of the immune system works along a different line of attack; it does not create inflammation, but does a very important job fighting off bacteria, parasites, cancers cells and viruses. Many people today have signs of inflammation, yet also come down with yeast infections, viruses, dental infections and so on. In a sense their immune system needs modulation, reduction of the pro-inflammatory side, and a boost to the other side which fights off the baddies without inflammation.

Risk factors which promote inflammation:

-A poor diet can create micro-nutrient deficiencies. Type &#8216;B&#8217; malnutrition is rampant in the Western countries. This is a diet high in calories but deficient in nutrients, resulting in obesity and poor health. Micro-nutrient deficiencies make us more susceptible to low grade infections such as helicobacter pylori (the cause of stomach ulcers), gum disease, recurrent urinary tract infections, and Chlamydia. All low grade chronic infections can set up a chronic inflammation in the body.

-Poor gut health. A significant part of the immune system is found in the gut. The immune system in the gut is one of the most important first lines of defense against the outside world; after all, it is the area where matter from the outside is brought inside the body. The gut contains many billions of bacteria; most of them are good and help promote good immunity as well as good digestion, and they help with the absorption of nutrients. However, if there is an over-growth of &#8216;bad bacteria&#8217;, these produce toxins and trigger the immune system. This is known as gut dysbiosis and can trigger a systemic low grade inflammation throughout the body&#8217;s immune system. A symptom of poor gut health are food intolerances. A diet low in fiber and high in saturated fat and sugar promotes gut dysbiosis. Constipation is very bad for your health!

-Stress causes inflammation through worsening gut health, makes the body more susceptible to chronic low grade infections and lowers the immunity to bacteria, viruses, parasites and so on. All of this can trigger inflammation. Stress can also reduce cortisol hormone levels if adrenals are exhausted, which is a natural anti-inflammatory hormone.

-Obesity. Fat cells behave like immune cells, spewing out messages to increase the inflammatory immune response. Therefore a sedentary lifestyle and a diet high in fat and sugar promote inflammation.

- Environmental pollution such as pesticides, heavy metals and other toxic chemicals from things like exhaust fumes and electrical appliances.

-Excessive sunlight since sun burn is free radical stress.

-Excessive exercise since the process of energy production produces free radicals as a by-product. Some exercise is good for you but overdoing it at the gym every day is very bad for you.

-Trans and hydrogenated fats made from over-heating vegetable oils. These are also found in processed and refined foods and deep fried foods.&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Vitamin D: How to Determine Your Optimal Dose</title>
		<link>http://www.henze-associates.com/blog/2009/10/30/ros/vitamin-d-how-to-determine-your-optimal-dose/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/30/ros/vitamin-d-how-to-determine-your-optimal-dose/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:00:08 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1444</guid>
		<description><![CDATA[Vitamin D: How to Determine Your Optimal Dose: 

&#8220;Make sure you are getting the right test. You must test for 25(OH)D, not 1,25(OH)D. They look similar, but 1,25(OH)D is a measure of kidney function, and is not the test you want for measuring vitamin D levels.

-Ideally, your blood level should be around 60-80 ng/ml, as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.NaturalNews.com/027345_Vitamin_D_sun_exposure_blood.html">Vitamin D: How to Determine Your Optimal Dose</a>: 

</p><p><blockquote>&#8220;Make sure you are getting the right test. You must test for 25(OH)D, not 1,25(OH)D. They look similar, but 1,25(OH)D is a measure of kidney function, and is not the test you want for measuring vitamin D levels.

-Ideally, your blood level should be around 60-80 ng/ml, as this allows the body to have some vitamin D in reserve, and it duplicates the higher levels found in young, healthy individuals who spend a decent amount of time in a sun-rich environment.

-Begin taking vitamin D at least eight weeks prior to being tested. This will help you customize your dose once you receive your test results. To determine a basic, starting dose, it has been suggested, as per Dr. John Cannell of the Vitamin D Council (7), that you take 1,000 IU per 25 pounds of body weight. A person who weighs 150 pounds, for instance, would take 6,000 IU per day as a starting dose (150/25 = 6. 1,000 x 6 = 6,000). Do this for at least eight weeks, and then test. Perhaps this dose will put you in the ideal range, but there`s no guarantee since we are all so different, and have unique vitamin D receptor genotypes. The idea is to hopefully get somewhere in the ballpark with this method and then tweak your daily dose once the test results come back&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Acupuncture: Traditional Chinese Medicine Effectively Treats Insomnia</title>
		<link>http://www.henze-associates.com/blog/2009/10/30/ros/acupuncture-traditional-chinese-medicine-effectively-treats-insomnia/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/30/ros/acupuncture-traditional-chinese-medicine-effectively-treats-insomnia/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:49:20 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1442</guid>
		<description><![CDATA[Acupuncture: Traditional Chinese Medicine Effectively Treats Insomnia: 

&#8220;This is what makes acupuncture so individualized and effective: there is no one prescription for a condition. Each time a patient comes in, they are re-evaluated, and each treatment is specifically selected. This is also why it is so common to see all sorts of symptoms clear up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.NaturalNews.com/027348_medicine_insomnia_Chinese.html">Acupuncture: Traditional Chinese Medicine Effectively Treats Insomnia</a>: 

</p><p><blockquote>&#8220;This is what makes acupuncture so individualized and effective: there is no one prescription for a condition. Each time a patient comes in, they are re-evaluated, and each treatment is specifically selected. This is also why it is so common to see all sorts of symptoms clear up &#8211; not just the one someone has come in to treat. Rarely do acupuncturists just work on one symptom alone; in every treatment, the whole person is being addressed and treated.

However, some points are so useful in treating insomnia that they will be strongly considered no matter what the cause, including:


Heart 7 (Shen Men), on the wrist, which helps calm the heart and spirit
An Mian, an extra point translated as Peaceful Sleep, which is on the back of the head, where the head meets the neck
Yin Tang, another extra point which is between the eyebrows and promotes relaxation
&#8220;</blockquote></p>

<p></p><p></p>
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		<title>Mental Health Act in Alberta Changes</title>
		<link>http://www.henze-associates.com/blog/2009/10/21/ros/mental-health-act-in-alberta-changes/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/21/ros/mental-health-act-in-alberta-changes/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 18:18:50 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1440</guid>
		<description><![CDATA[Alberta Health Services &#124; Health Professionals &#124; A Summary of Changes: 

&#8220;Health Professionals



Home > Health Professionals > Mental Health Amendment Act > A Summary of Changes
Mental Health Amendment Act &#8211; A Summary of Changes
The Mental Health Act of Alberta was proclaimed January 1, 1990. There have been a number of amendments since that date related [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.albertahealthservices.ca/788.asp">Alberta Health Services | Health Professionals | A Summary of Changes</a>: 

</p><p><blockquote>&#8220;Health Professionals



Home > Health Professionals > Mental Health Amendment Act > A Summary of Changes
Mental Health Amendment Act &#8211; A Summary of Changes
The Mental Health Act of Alberta was proclaimed January 1, 1990. There have been a number of amendments since that date related to treatment; however, the involuntary and detainment provisions, known as criteria for certification, have remained unchanged. To ensure the act remains responsive to the needs of involuntary patients and to provide a community treatment option that continues to provide safeguards, supports and supervision, the Minister of Health and Wellness initiated the process to examine the Mental Health Act in 2004.
The Mental Health Amendment Act (MHAA) is the result of that review. Based on input from written and oral submissions, a number of amendments were put forward to the legislature. The Mental Health Amendment Act received Royal Assent on December 7, 2007. Proclamation for the first two amendments (1) Change in Criteria for Certification (2) Notification to Physicians will occur September 30, 2009. The third amendment, Community Treatment Orders, will occur January 1, 2010.
This document provides an overview of the three major amendments to the Mental Health Act.
The criteria for involuntary admission changes from &#8216;danger&#8217; to &#8216;harm,&#8217; including mental or physical deterioration or impairment, which will permit earlier intervention (September 30, 2009),
Ongoing treatment plans/recommendations are to be provided to an individual&#8217;s family physician, if known, upon discharge from a facility (September 30, 2009), and
The introduction of community treatment orders to encourage compliance and success with mental health treatment in the community (January 1, 2010).&#8221;</blockquote></p>

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		<title>Braces for Kids</title>
		<link>http://www.henze-associates.com/blog/2009/10/21/ros/braces-for-kids/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/21/ros/braces-for-kids/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:41:27 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1438</guid>
		<description><![CDATA[CBC News &#8211; Consumer Life &#8211; Giving kids braces earlier not always better: 

&#8220;However, for children with Class II malocclusion, commonly referred to as an overbite or buck teeth, there is no advantage to starting early, according to Dr. William Proffit, a professor at the University of North Carolina&#8217;s School of Dentistry in Chapel Hill.&#8221;


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			<content:encoded><![CDATA[<p><a href="http://www.cbc.ca/consumer/story/2009/10/20/consumer-brace-young-children.html">CBC News &#8211; Consumer Life &#8211; Giving kids braces earlier not always better</a>: 

</p><p><blockquote>&#8220;However, for children with Class II malocclusion, commonly referred to as an overbite or buck teeth, there is no advantage to starting early, according to Dr. William Proffit, a professor at the University of North Carolina&#8217;s School of Dentistry in Chapel Hill.&#8221;</blockquote></p>

<p></p><p></p>
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		<title>IT IS OUR PROBLEMS THAT GOD REVEALS HE&#8217;S IN CONTROL</title>
		<link>http://www.henze-associates.com/blog/2009/10/20/ros/it-is-our-problems-that-god-reveals-hes-in-control/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/20/ros/it-is-our-problems-that-god-reveals-hes-in-control/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:29:18 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1436</guid>
		<description><![CDATA[Being Broken From The Need To Control &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Relax, and enjoy your journey. Rest in your Father&#8217;s sovereignty. Your life is an adventure, planned and performed by Him. We grow weary when we try to do what He alone can do. It is through our trials [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28362">Being Broken From The Need To Control &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Relax, and enjoy your journey. Rest in your Father&rsquo;s sovereignty. Your life is an adventure, planned and performed by Him. We grow weary when we try to do what He alone can do. It is through our trials that He will lift our controlling need to be in charge. We must see that we are not in charge, but God alone determines and controls the unfolding of our destiny. Control is an arena for which we are not suited. Our Father, on the other hand, is perfectly suited for that role.

So let go. Lay down your life for His sake and you will find it. Cling to your own life and you will lose it. Zoe (an authentic, abundant life) is yours. Don&rsquo;t forfeit it for bios (biological life, mundane existence). If that is your deep desire, join in heartfelt agreement with this prayer:

Father, move in me and through me to lay down my agenda and my control and trust You alone. Thank you that You will complete the work you have begun in me. I yield my circumstances to You and ask You to teach me to trust You more through all of it. Bring me to maturity, according to Your plan.&#8221;</blockquote></p>

<p></p><p>THIS IS ONE OF THE MOST POWERFUL ARTICLES!!!  I PRAY WWHEN WE, OUR FAMILIES, FRIENDS, CLIENTS, SCHOOLS, AND WORLD FEEL BROKEN HEARTED THAT WE REST to feel content in all circumstances according to HIS PLAN. </p>
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		<title>Promises In Spite of Your Past</title>
		<link>http://www.henze-associates.com/blog/2009/10/19/ros/promises-in-spite-of-your-past/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/19/ros/promises-in-spite-of-your-past/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:32:17 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Family Issues]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1434</guid>
		<description><![CDATA[Overcoming A Bad Family Background &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Don&#8217;t be held captive by your past. It isn&#8217;t necessary to pretend your heritage is something other than what it really was, but you don&#8217;t have to be held back by it. When Jesus Christ gave you His life, His [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28360">Overcoming A Bad Family Background &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Don&rsquo;t be held captive by your past. It isn&rsquo;t necessary to pretend your heritage is something other than what it really was, but you don&rsquo;t have to be held back by it. When Jesus Christ gave you His life, His past became your past. You received a new heritage. The new you has been in Him since the foundation of the world. (See Ephesians 1:4) You aren&rsquo;t who you used to be. (See 2 Corinthians 5:17) You aren&rsquo;t the sum of your family&rsquo;s past. You are who God made you to be &#8211; a divine work of art (see Ephesians 2:10), endowed with supernatural potential (see Philippians 4:13).

In Christ, your future is as bright as the promises of God! Don&rsquo;t allow yourself to be trapped by lies which suggest that you&rsquo;ll never make it in life. You will make it because you have been delivered from your background. Your future hinges on the loving faithfulness of God and He can be trusted.

The Psalmist wrote: &lsquo;Your goodness is so great! You have stored up blessings for those who honor you. You have done so much for those who come to you for protection, blessing them before the watching world!&rsquo; (Psalm 31:19)

&#8220;</blockquote></p>

<p></p><p>This is an inspiring article! I pray this article for us, our families, friends, schools, clients, and world.</p>
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		<title>Coolest Kid Birthday Party Printable Birthday Invitations</title>
		<link>http://www.henze-associates.com/blog/2009/10/18/ros/coolest-kid-birthday-party-printable-birthday-invitations/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/18/ros/coolest-kid-birthday-party-printable-birthday-invitations/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 15:17:24 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1432</guid>
		<description><![CDATA[Coolest Kid Birthday Party Printable Birthday Invitations: 

&#8220;&#8221;


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			<content:encoded><![CDATA[<p><a href="http://www.coolest-kid-birthday-parties.com/printable-birthday-invitations.html">Coolest Kid Birthday Party Printable Birthday Invitations</a>: 

</p><p><blockquote>&#8220;&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Only Jesus Not Us</title>
		<link>http://www.henze-associates.com/blog/2009/10/15/ros/only-jesus-not-us/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/15/ros/only-jesus-not-us/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:04:50 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1430</guid>
		<description><![CDATA[It&#8217;s All Him &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Have you ever noticed our tendency to push ourselves into the starring role of the stories told in the Bible? For instance, consider the story of &#8216;the good Samaritan.&#8217; Most sermons I&#8217;ve ever heard about that text makes the main application be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28357">It&#8217;s All Him &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Have you ever noticed our tendency to push ourselves into the starring role of the stories told in the Bible? For instance, consider the story of &lsquo;the good Samaritan.&rsquo; Most sermons I&rsquo;ve ever heard about that text makes the main application be that &lsquo;we shouldn&rsquo;t be like the lawyer or the priest who passed by the wounded man without helping him. We should be like the good Samaritan.&rsquo;

In reality, that&rsquo;s not the meaning of the story. It&rsquo;s not a moral lesson that the Bible is trying to teach us here. Through that story, Jesus was teaching us about Himself. The main lesson isn&rsquo;t that we are to help the pitiful, helpless man. It&rsquo;s that we are the pitiful, helpless man. Jesus is the Good Samaritan who found us after legalism and devout religion didn&rsquo;t lift a finger to help us.&#8221;</blockquote></p>

<p></p><p>I pray the Spirit teaches us that it is all about Jesus as Saviour and not us.  </p>
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		<title>Booster Seats</title>
		<link>http://www.henze-associates.com/blog/2009/10/07/ros/booster-seats/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/07/ros/booster-seats/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:05:40 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1428</guid>
		<description><![CDATA[CBC News &#8211; Consumer Life &#8211; Few booster seats keep child secure: 

&#8220;Booster seats

Seat belts are designed with a 165-pound man in mind.

With kids, the lap belt tends to ride up on the abdomen, and the shoulder belt often cuts across the face or neck. Children can be injured by seat belts that do not [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cbc.ca/consumer/story/2009/10/06/booster-seats-child.html">CBC News &#8211; Consumer Life &#8211; Few booster seats keep child secure</a>: 

</p><p><blockquote>&#8220;Booster seats

Seat belts are designed with a 165-pound man in mind.

With kids, the lap belt tends to ride up on the abdomen, and the shoulder belt often cuts across the face or neck. Children can be injured by seat belts that do not fit them correctly as well as by belts that are not worn correctly.

Booster seats were designed to correct this problem for most children between the ages of four and eight (or weighing up to 36 kilograms, or 80 pounds). They raise children to a height at which lap and shoulder belts can be worn correctly.

The booster seat is held in place by the seatbelt. It is not tethered to the car like a child car seat.

Children using seat belts instead of booster seats are 3.5 times more likely to suffer significant injury and four times more likely to suffer head injury.&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Life Decisions</title>
		<link>http://www.henze-associates.com/blog/2009/10/07/ros/life-decisions/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/07/ros/life-decisions/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 15:44:21 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1426</guid>
		<description><![CDATA[The People Pleasers &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;God gives you the desires of your heart. He places them there, but if you don&#8217;t know who you are you may spend your whole life trying to fulfill other people&#8217;s plan for your life. Many a frustrated Christian has struggled with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28348">The People Pleasers &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;God gives you the desires of your heart. He places them there, but if you don&rsquo;t know who you are you may spend your whole life trying to fulfill other people&rsquo;s plan for your life. Many a frustrated Christian has struggled with finding fulfillment in life because they&rsquo;re trying to be something and do something they&rsquo;ve never been called by God to do.

The meaning of grace, in part, is &lsquo;divine enablement.&rsquo; By His grace, God enables you to be all that He has called you to be and do all that He has called you to do. But remember this: His grace doesn&rsquo;t empower you to be and do what somebody else has called you to do.

Who God has made you to be is wonderful, so you must resolve to be that person. Any effort to be somebody else is an affront to God because it suggests that you (or others) better know who you&rsquo;re supposed to be and what you&rsquo;re supposed to be doing. Don&rsquo;t live for other people. It will wear you out.

Instead, live from the identity in Christ that your Father has given you. Then you will be free to be and do all that you were designed for. The Apostle Paul once said, &lsquo;I&rsquo;m not trying to be a people-pleaser!&#8221;</blockquote></p>

<p></p><p>This is a good article except the pleasing God section and some law.  I pray we do not hamper the SPIRIT IN OTHERS BY OUR EXPECTATIONS FOR THEM.  </p>
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		<item>
		<title>Organization</title>
		<link>http://www.henze-associates.com/blog/2009/10/06/ros/organization/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/06/ros/organization/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 05:20:51 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1424</guid>
		<description><![CDATA[: 

&#8220;&#8221;


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pleaseorganizemylife.com/docs/95_tips.pdf"></a>: 

</p><p><blockquote>&#8220;&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Double Blind Studies/Natural Health</title>
		<link>http://www.henze-associates.com/blog/2009/10/06/ros/double-blind-studiesnatural-health/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/06/ros/double-blind-studiesnatural-health/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:01:29 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1422</guid>
		<description><![CDATA[CBC News &#8211; Consumer Life &#8211; Labelling deadline may keep natural health products off shelves: 

&#8220;Natural health producers today are being asked to supply double-blind studies and human clinical trials to back claims made on the labels, even when safety has been established, he said. It&#8217;s a very expensive requirement for small- to medium-sized firms.

&#8216;Back [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cbc.ca/consumer/story/2009/10/05/natural-health-products.html">CBC News &#8211; Consumer Life &#8211; Labelling deadline may keep natural health products off shelves</a>: 

</p><p><blockquote>&#8220;Natural health producers today are being asked to supply double-blind studies and human clinical trials to back claims made on the labels, even when safety has been established, he said. It&#8217;s a very expensive requirement for small- to medium-sized firms.

&#8216;Back in 2004 some products were approved very quickly, but if the same applications were made in 2008 or 2009, they might not have gotten their licence,&#8217; said Carter.

New Brunswick pharmacist John Staples said he&#8217;ll have to stop selling several herbal and homeopathic medicines in April &mdash; not because they&#8217;re unsafe but because the producer considers Canada too small a market to invest in the licensing procedure.

&#8216;Crazy&#8217; standards, says N.B., pharmacist

He expects herbal and homeopathic medicines to be the most affected and says it&#8217;s &#8216;crazy&#8217; for Health Canada to apply the same standards to both pharmaceuticals and natural health products.

&#8216;Pharmaceutical drugs are far more potent and just a slight deviation in dosage can be dangerous,&#8217; said Staples, whose Moncton pharmacy Staples Drugs, has sold both types of drugs for 40 years.

&#8216;A doctor can prescribe the arthritis drug Celebrex for you, but it can also cause a heart attack,&#8217; he said as an example. &#8216;With homeopathic drugs, you can take 10 times the dosage and there&#8217;s no problem.&#8217;&#8221;</blockquote></p>

<p></p><p></p>
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		<item>
		<title>Grace For God&#8217;s Change/Standards</title>
		<link>http://www.henze-associates.com/blog/2009/10/05/ros/grace-for-gods-changestandards/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/05/ros/grace-for-gods-changestandards/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:29:08 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1420</guid>
		<description><![CDATA[Forgiving Ourselves &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;&#8216;I know that God has forgiven me, but I just can&#8217;t forgive myself,&#8217; someone recently said to me after describing a recent period of time in his life when he had made the choice to repeatedly commit the same sin again and again. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28346">Forgiving Ourselves &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;&lsquo;I know that God has forgiven me, but I just can&rsquo;t forgive myself,&rsquo; someone recently said to me after describing a recent period of time in his life when he had made the choice to repeatedly commit the same sin again and again. As Christians always do, he had finally reached the place where he couldn&rsquo;t stand the thought of living like that for the rest of this life. So he cried out to his Deliverer and the cycle of sin was broken.
The foolish behavior was now a thing of the past, but he couldn&rsquo;t disconnect from it mentally and emotionally. A sense of guilt and self-condemnation was draining him of his energy, enthusiasm and joy. He wasn&rsquo;t still committing the sin, but was as miserable as he had been when he was.

&lsquo;So you do believe that God has forgiven you?&rsquo; I asked.

&lsquo;Yes,&rsquo; he answered, &lsquo;but I can&rsquo;t forgive myself for what I&rsquo;ve done. I&rsquo;ve been a Christian long enough to know better.&rsquo;

After we had talked awhile and nothing I said seemed to be sinking in, I finally asked him, &lsquo;Do you think you&rsquo;re better than God?&rsquo;

&lsquo;What do you mean?&rsquo; he asked.

&lsquo;I mean that if the blood of Christ is sufficient for God to look at you and say, &lsquo;Forgiven,&rsquo; what will it take for you to forgive yourself? If the death of Jesus Christ on the cross for this sin you committed isn&rsquo;t enough for you, what will it take? You&rsquo;ve set a standard for yourself that is obviously higher than the one God has set.&rsquo;&#8221;</blockquote></p>

<p></p><p>This is a great encouragement to allow children the grace for God to change them!  There is no need for guilt/drivenness.  May it be so for the world.</p>
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		<title>Canadian Home Education Resources &#8211; Good Stuff for Home School Families</title>
		<link>http://www.henze-associates.com/blog/2009/10/02/ros/canadian-home-education-resources-good-stuff-for-home-school-families/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/02/ros/canadian-home-education-resources-good-stuff-for-home-school-families/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:06:27 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1418</guid>
		<description><![CDATA[Canadian Home Education Resources &#8211; Good Stuff for Home School Families: 

&#8220;CHER CATALOGUE
    Alpha Omega Publications
    Anthologies &#038; Treasuries
    Art
    Audio
    Bible
    Character Development
    Computers
    Contest
    Critical Thinking
 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.canadianhomeeducation.com/index.asp">Canadian Home Education Resources &#8211; Good Stuff for Home School Families</a>: 

</p><p><blockquote>&#8220;CHER CATALOGUE
    Alpha Omega Publications
    Anthologies &#038; Treasuries
    Art
    Audio
    Bible
    Character Development
    Computers
    Contest
    Critical Thinking
    Early Education
    Economics
    Fun &#038; Games
    Geography
    Gift Certificate
    Health
    History &#038; Culture
    Home Economics
    Language Arts
    Languages
    Leadership
    Math
    Math Supplements
    Music
    Novels &#038; Such
    Pencils
    Physical Education
    Recommended Resources
    Sale Bin
    Science
    Seasonal
    Unit Studies&#8221;</blockquote></p>

<p></p><p></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Home School Resources in Calgary &#8211; Stores</title>
		<link>http://www.henze-associates.com/blog/2009/10/02/ros/home-school-resources-in-calgary-stores/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/02/ros/home-school-resources-in-calgary-stores/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:05:07 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1416</guid>
		<description><![CDATA[Home School Resources in Calgary &#8211; Stores: 

&#8220;Canadian Home Education Resources
Specializing in home schooling materials.
108 &#8211; 1289 Highfield Cr SE, Calgary, AB T2G 5M2
Phone: (403) 243-4443 Fax: (403) 243-9727
http://www.canadianhomeeducation.com&#8221;


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.calgaryhomeschool.com/stores.shtml">Home School Resources in Calgary &#8211; Stores</a>: 

</p><p><blockquote>&#8220;Canadian Home Education Resources
Specializing in home schooling materials.
108 &#8211; 1289 Highfield Cr SE, Calgary, AB T2G 5M2
Phone: (403) 243-4443 Fax: (403) 243-9727
http://www.canadianhomeeducation.com&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Canadian Home Education Resources &#8211; Critical Thinking</title>
		<link>http://www.henze-associates.com/blog/2009/10/02/ros/canadian-home-education-resources-critical-thinking/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/02/ros/canadian-home-education-resources-critical-thinking/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:04:33 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1414</guid>
		<description><![CDATA[Canadian Home Education Resources &#8211; Critical Thinking: 

&#8220;Problem Solving, Reasoning, Logic, and Arguments

Develops logical thinking for superior reading comprehension and test success.

Description &#038; Features

Critical Thinking teaches your child to think logically, present well-developed arguments, and see through unsupported arguments. Book One helps students develop the fundamentals of logic, argumentation, and critical reading.

Easy-to-understand explanations of concepts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.canadianhomeeducation.com/items.asp?Cc=CRITICALTHINK&#038;Bc=">Canadian Home Education Resources &#8211; Critical Thinking</a>: 

</p><p><blockquote>&#8220;Problem Solving, Reasoning, Logic, and Arguments

Develops logical thinking for superior reading comprehension and test success.

Description &#038; Features

Critical Thinking teaches your child to think logically, present well-developed arguments, and see through unsupported arguments. Book One helps students develop the fundamentals of logic, argumentation, and critical reading.

Easy-to-understand explanations of concepts are followed by examples and real-life, often humorous, discussion problems. Students learn to identify valid and invalid claims and arguments, sufficient and insufficient evidence, fact and opinion, &#8230;

List Price:&#160;$27.95&#160;per&#160;EACH
Stock:&#160; Yes
Qty:&#160; &#160;  

Need More Info? Click here for added information such as Author, Ages, Sample Pages, Links, etc&#8221;</blockquote></p>

<p></p><p></p>
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		<title>J.C&#8217;s Spirit Teaching Us to Be Open Again</title>
		<link>http://www.henze-associates.com/blog/2009/10/02/ros/j-cs-spirit-teaching-us-to-be-open-again/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/02/ros/j-cs-spirit-teaching-us-to-be-open-again/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:04:52 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1412</guid>
		<description><![CDATA[Canned Goods and Closed Hearts &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;My parent&#8217;s generation had known what is was like to be without food. Consequently, somewhere deep inside them a voice must have said, &#8216;I will never be caught without enough food to eat again.&#8217; Thus, the massive inventory of canned [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28342">Canned Goods and Closed Hearts &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;My parent&rsquo;s generation had known what is was like to be without food. Consequently, somewhere deep inside them a voice must have said, &lsquo;I will never be caught without enough food to eat again.&rsquo; Thus, the massive inventory of canned goods. Come what may in life, there would be food in the cabinets.

I think that&rsquo;s how many of us face most areas of our lives. We have faced circumstances at times that created a sense of loss or need within us. Because the situation was painful, somewhere deep inside us, we said, &lsquo;This won&rsquo;t ever happen to me again.&rsquo; So we hoarded what we have and shut the cabinet door. We went into the self-protection mode.

Some were hurt by a friend and have now closed the door on vulnerability. They&rsquo;ll never trust another person as a true friend. Others have had a marriage go sour. Today, they won&rsquo;t completely open up to their mate because of fear. If they give everything, they risk losing everything again. Some were burned at church. Now, they have lumped all churches in the same hypocritical pile and won&rsquo;t become an integral part of a church fellowship.

The hurts differ, but the response is common. Shut the door of my heart and don&rsquo;t risk losing what I have or being hurt. After all, if it happened once, . . .

What &lsquo;great depression&rsquo; have you experienced in life? What commodity did you feel you had taken from you when you needed it most? Was it trust? Love? Friendship? What have you lost?

As a result have you tried to stuff those things deep inside you that you don&rsquo;t want to ever lose again? Are you fearful to take them out? Have you resolved that you&rsquo;ll never find yourself in that kind of situation again?&#8221;</blockquote></p>

<p></p><p>This is a great article which describes what happens when a person who has been hurt in turn hurts another.  I pray J.C&#8217;s Spirit will teach the us, our families, friends, clients, schools, and world to be vlulnerable again in life. God show us other&#8217;s hearts/hurts so we will not feel a hint of judgement. </p>
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		<item>
		<title>Beautiful Promises of the Jesus&#8217; Spirit in Us</title>
		<link>http://www.henze-associates.com/blog/2009/10/01/ros/beautiful-promises-of-the-jesus-spirit-in-us/</link>
		<comments>http://www.henze-associates.com/blog/2009/10/01/ros/beautiful-promises-of-the-jesus-spirit-in-us/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 17:21:37 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1410</guid>
		<description><![CDATA[Heavenly Father, I Am Your Child &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Every blessing in Christ Jesus is already mine. (See Ephesians 1:3) By faith, I will enter in to the grace-filled walk that you have prepared for me. (See Romans 5:2) I am everything you say I am. (See1 Corinthians [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28341">Heavenly Father, I Am Your Child &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Every blessing in Christ Jesus is already mine. (See Ephesians 1:3) By faith, I will enter in to the grace-filled walk that you have prepared for me. (See Romans 5:2) I am everything you say I am. (See1 Corinthians 15:10) I can do everything you have called me to do. (See Philippians 4:13) I can have all that you have called me to have. (See Psalm 84:11)

My days will only grow brighter.(See Proverbs 4:18) Your favor is upon me and will never leave me.(See Lamentations 3:22-23) Nothing that comes my way can harm me. (See Isaiah 54:17) You orchestrate my circumstances so that everything works out for my good. (See Romans 8:28)&#160; Without wavering, I will hold tightly to the hope I say I have, because You can be trusted to keep your Promise. (See Hebrews 3:23)&#8221;</blockquote></p>

<p></p><p>This is beautiful!  I pray Jesus&#8217; Spirit teaches/reminds/lives these promises through us, our families, friends, schools, clients, and world every moment!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Promises of the Spirit</title>
		<link>http://www.henze-associates.com/blog/2009/09/30/ros/promises-of-the-spirit/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/30/ros/promises-of-the-spirit/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:01:32 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1408</guid>
		<description><![CDATA[A Love Letter From Your Father &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8221; I will do something new. Do you want to see it? I will make a way when there is no way. (43:18-19) I will go before you and make the rough places smooth. I will shatter the barriers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28340">A Love Letter From Your Father &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8221; I will do something new. Do you want to see it? I will make a way when there is no way. (43:18-19) I will go before you and make the rough places smooth. I will shatter the barriers that block your way and will give you treasures, wealth from secret places so that you will know that it is I, the Lord God &#8220;</blockquote></p>

<p></p><p>This is so inspiring!!!  I pray Jesus&#8217; Spirit continues to teach us, our family, friends, clients, and world it!</p>
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		<title>The Way Bad/ &#8220;Sin&#8221; Disappears In Us</title>
		<link>http://www.henze-associates.com/blog/2009/09/29/ros/the-way-bad-sin-disappears-in-us/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/29/ros/the-way-bad-sin-disappears-in-us/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:16:34 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1406</guid>
		<description><![CDATA[Kudzu Christians &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8221; until we receive glorified bodies, we each possess the power of indwelling sin in our bodies. (See Romans 7:21-23) As we trust Christ at each moment, His life empowers us to walk in victory. However, when we fail to depend on Him, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28339">Kudzu Christians &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8221; until we receive glorified bodies, we each possess the power of indwelling sin in our bodies. (See Romans 7:21-23) As we trust Christ at each moment, His life empowers us to walk in victory. However, when we fail to depend on Him, we yield ourselves to the power of sin.&#8221;</blockquote></p>

<p></p><p>The is a very good article on God revealing healing.  However it needs to be read in light of Jesus taking away sin and it&#8217;s power by us being open to it/Him by faith.  May it be so that we depend of Jesus every moment to experience the victory.  </p>
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		<title>Abstinence lite???</title>
		<link>http://www.henze-associates.com/blog/2009/09/29/cal/abstinence-lite/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/29/cal/abstinence-lite/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 10:23:10 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Sexuality]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1402</guid>
		<description><![CDATA[wittenburgdoor.com

   Several recent studies have shown the limited effectiveness of abstinence programs, leading many to the conclusion that we have simply set the bar too high for the advanced libido of today&#8217;s average teen. Our young people already face enough stresses in life without adding unnecessary ones. Churches should be building up our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://archives.wittenburgdoor.com/archives/truelovewaits.html">wittenburgdoor.com</a></p>

<blockquote>   Several recent studies have shown the limited effectiveness of abstinence programs, leading many to the conclusion that we have simply set the bar too high for the advanced libido of today&#8217;s average teen. Our young people already face enough stresses in life without adding unnecessary ones. Churches should be building up our future leaders, not crushing them under a load of guilt. The answer to this problem is both clear and simple: If the expectations can&#8217;t be met, then lower the standards. Though we have already learned this principle in the arena of public education, once again, the Church is slow to catch on.<br /><br />
     Jesus Himself said &#8220;My burden is light.&#8221;<br /><br />
     That&#8217;s why we are proud to offer a &#8220;lite&#8221; version, or re-visioning of a popular abstinence program. We confront specific areas in which previous abstinence methods have failed, and offer exciting options.</blockquote>

<p>Thanks Kathy for pointing this out&#8230;</p><p></p>

<p>Some links just don&#8217;t deserve to be hidden in the comments&#8230; Yes, it&#8217;s a parody &#8212; but it&#8217;s just as real as the insanity of purity ball/ring thing.</p><p></p>

<p>On the one side, we have Fundamentalist Evangelicalism &#8212; with their useless shame and purity balls. On the other we have the liberal left &#8212; with teachings that (Though well hidden) really do sound allot like the above link.</p><p></p>

<p>Seems either is so much better then addressing the real issue: Shame, guilt, fear and shattered relationship &#8212; you know, things WE WOULD actually have to change instead of just hammering our kids&#8230;</p>
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		<title>Grace Shines Brightest In Our Pain</title>
		<link>http://www.henze-associates.com/blog/2009/09/27/ros/grace-shines-brightest-in-our-pain/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/27/ros/grace-shines-brightest-in-our-pain/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 01:26:44 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1400</guid>
		<description><![CDATA[When We Feel Nothing &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;hen we feel nothing, God&#8217;s grace shines brightest. It&#8217;s one thing to trust Him when everything is going our way, but when circumstances close in on us, trusting Him is evidence of supernatural grace flowing through us. Do you find yourself [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28337">When We Feel Nothing &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;hen we feel nothing, God&rsquo;s grace shines brightest. It&rsquo;s one thing to trust Him when everything is going our way, but when circumstances close in on us, trusting Him is evidence of supernatural grace flowing through us. Do you find yourself not feeling the &lsquo;joy of the Lord&rsquo; the way you want? If so, be assured you&rsquo;re at a place where the current of grace can run deeper and wider than usual in you.

Whether you feel His presence or not, just trust Him. Be assured that He knows the path you are walking and He is quietly walking it with you. Cling to Jesus and know that the Sun will shine again for one simple reason &#8211; Great is His faithfulness.
&#160;&#8221;</blockquote></p>

<p></p><p>I pray the spirit would teach us/the world the comfort of His grace in our painful times.</p>
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		<title>The Way the Spirit of Love Promotes Trust in God</title>
		<link>http://www.henze-associates.com/blog/2009/09/25/ros/the-way-the-spirit-of-love-promotes-trust-in-god/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/25/ros/the-way-the-spirit-of-love-promotes-trust-in-god/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:06:46 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1398</guid>
		<description><![CDATA[Just Play &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Joyfully embrace every day and live with the certainty that your Father&#8217;s heart is set on you and on the purpose of thrilling you with His love. Let Him love the bondage of adulthood from your heart until it is filled only with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28332">Just Play &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Joyfully embrace every day and live with the certainty that your Father&rsquo;s heart is set on you and on the purpose of thrilling you with His love. Let Him love the bondage of adulthood from your heart until it is filled only with a childlike attitude that trusts Him and embraces the world with enthusiasm.&#8221;</blockquote></p>

<p></p><p>This is a great article that highlights the faith we are to have like some aspects children possess.  May it be so that we, our family, friends, clients, and the world allow THE SPIRIT to facilitate it rather than try to get the understanding ourselves.  </p>
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		<slash:comments>0</slash:comments>
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		<title>A little reality check&#8230;</title>
		<link>http://www.henze-associates.com/blog/2009/09/25/cal/a-little-reality-check/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/25/cal/a-little-reality-check/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 08:55:27 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Sexuality]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1393</guid>
		<description><![CDATA[abcnews.com


At least nine out of 10 Americans, men and women alike, have had premarital sex, says a new report. And premarital sex isn&#8217;t new &#8212; the high rates include the sexual habits of women born in the 1940s, challenging the idea that sexual behaviors used to be more restrained.Sex has apparently become something of a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.abcnews.go.com/Health/story?id=2740714&amp;page=1">abcnews.com</a></p>

<blockquote>
At least nine out of 10 Americans, men and women alike, have had premarital sex, says a new report. And premarital sex isn&#8217;t new &#8212; the high rates include the sexual habits of women born in the 1940s, challenging the idea that sexual behaviors used to be more restrained.Sex has apparently become something of a young American habit. &#8220;It&#8217;s hard to stop the evolution of that urge,&#8221; said Judy Kuriansky, a sex therapist, media personality and adjunct professor of psychology at Columbia University Teachers College in New York.The report, published by the private Guttmacher Institute in New York, challenges the thinking behind government-funded programs that rely primarily on abstinence-only teachings. The study, released Tuesday, appears in the new issue of Public Health Reports. </blockquote>

<p>So to summarize, everyone is having premarital sex. All the Christians are having premarital sex too &#8212; even those subjected to purity balls and purity rings. In fact, it matters not at all what race, sex or religion the persons hold, they are all having every sort of sex and the only reason they are not having babies all over the place is that, in spite of the US government and abstinence education, more and more of them have figured out contraception.</p><p></p>

<p>Oh ya, and 5% of Americans apparently lie on anonymous surveys about having sex&#8230; <img src='http://www.henze-associates.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Zinc Food Sources</title>
		<link>http://www.henze-associates.com/blog/2009/09/23/ros/zinc-food-sources/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/23/ros/zinc-food-sources/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:20:54 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1391</guid>
		<description><![CDATA[Zinc Food Sources: 

&#8221; zinc helps in the production of about 100 enzymes in your body, builds you a healthy immune system, maintains your senses of smell and taste and is needed for DNA synthesis.
Foods Containing Zinc

Zinc is very much associated with protein foods. Thus, you may assume that most foods high in zinc are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nutritional-supplements-health-guide.com/zinc-food-sources.html">Zinc Food Sources</a>: 

</p><p><blockquote>&#8221; zinc helps in the production of about 100 enzymes in your body, builds you a healthy immune system, maintains your senses of smell and taste and is needed for DNA synthesis.
Foods Containing Zinc

Zinc is very much associated with protein foods. Thus, you may assume that most foods high in zinc are protein-rich as well. The best sources of zinc include beef, lamb, pork, crabmeat, turkey, chicken, lobster, clams and salmon. 



If you are a vegetarian, you will most probably intake less zinc that those who have meat-based diets. Good zinc food sources aside from meats are dairy products such as milk and cheese, yeast, peanuts, beans, and wholegrain cereals, brown rice, whole wheat bread, potato and yogurt. Of all these vegetarian zinc foods, pumpkin seeds offer one of the most concentrated non-meat food sources of zinc. 
&#8220;</blockquote></p>

<p></p><p></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tests for Too Much Iron</title>
		<link>http://www.henze-associates.com/blog/2009/09/23/ros/tests-for-too-much-iron/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/23/ros/tests-for-too-much-iron/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:37:16 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1389</guid>
		<description><![CDATA[Hemochromatosis: Tests and diagnosis &#8211; MayoClinic.com: 

&#8220;Blood tests 
At any stage &#8212; even before symptoms appear &#8212; doctors can detect iron overload with two blood tests:

Serum transferrin saturation. This test measures the amount of iron bound to a protein (transferrin) that carries iron in your blood. Transferrin saturation values greater than 45 percent are considered [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mayoclinic.com/health/hemochromatosis/DS00455/DSECTION=tests-and-diagnosis">Hemochromatosis: Tests and diagnosis &#8211; MayoClinic.com</a>: 

</p><p><blockquote>&#8220;Blood tests 
At any stage &mdash; even before symptoms appear &mdash; doctors can detect iron overload with two blood tests:

Serum transferrin saturation. This test measures the amount of iron bound to a protein (transferrin) that carries iron in your blood. Transferrin saturation values greater than 45 percent are considered too high.
Serum ferritin. This test measures the amount of iron stored in your body. If the results of your serum transferrin saturation test are higher than normal, your doctor will check your serum ferritin. Because a number of infectious and inflammatory conditions other than hereditary hemochromatosis can cause elevated ferritin, both tests are needed to diagnose the disorder. You may need the tests repeated for the most accurate results.&#8221;</blockquote></p>

<p></p><p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Much Iron?</title>
		<link>http://www.henze-associates.com/blog/2009/09/23/ros/too-much-iron/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/23/ros/too-much-iron/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:27:54 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1387</guid>
		<description><![CDATA[Hemochromatosis: 

&#8220;What are the symptoms of hemochromatosis?

Joint pain is the most common complaint of people with hemochromatosis. Other common symptoms include fatigue, lack of energy, abdominal pain, loss of sex drive, and heart problems. However, many people have no symptoms when they are diagnosed.

If the disease is not detected and treated early, iron may accumulate [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://digestive.niddk.nih.gov/ddiseases/pubs/hemochromatosis/index.htm">Hemochromatosis</a>: 

</p><p><blockquote>&#8220;What are the symptoms of hemochromatosis?

Joint pain is the most common complaint of people with hemochromatosis. Other common symptoms include fatigue, lack of energy, abdominal pain, loss of sex drive, and heart problems. However, many people have no symptoms when they are diagnosed.

If the disease is not detected and treated early, iron may accumulate in body tissues and eventually lead to serious problems such as

arthritis
liver disease, including an enlarged liver, cirrhosis, cancer, and liver failure
damage to the pancreas, possibly causing diabetes
heart abnormalities, such as irregular heart rhythms or congestive heart failure
impotence
early menopause
abnormal pigmentation of the skin, making it look gray or bronze
thyroid deficiency
damage to the adrenal glands
[Top]

How is hemochromatosis diagnosed?

A thorough medical history, physical examination, and routine blood tests help rule out other conditions that could be causing the symptoms. This information often provides helpful clues, such as a family history of arthritis or unexplained liver disease.

Blood tests can determine whether the amount of iron stored in the body is too high. The transferrin saturation test reveals how much iron is bound to the protein that carries iron in the blood. Transferrin saturation values higher than 45 percent are considered too high.

The total iron binding capacity test measures how well your blood can transport iron, and the serum ferritin test shows the level of iron in the liver. If either of these tests shows higher than normal levels of iron in the body, doctors can order a special blood test to detect the HFE mutation, which will confirm the diagnosis. If the mutation is not present, hereditary hemochromatosis is not the reason for the iron buildup and the doctor will look for other causes.

A liver biopsy may be needed, in which case a tiny piece of liver tissue is removed and examined with a microscope. The biopsy will show how much iron has accumulated in the liver and whether the liver is damaged.

Hemochromatosis is considered rare and doctors may not think to test for it. Thus, the disease is often not diagnosed or treated. &#8220;</blockquote></p>

<p></p><p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iron sources</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/iron-sources/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/iron-sources/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:56:34 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1385</guid>
		<description><![CDATA[Nutritional Sources of Iron: 

&#8220;Food Sources of Iron:
Almonds
Apricots
Avocados
Beets (and greens)
Black cherries
Blackstrap molasses
Brewer&#8217;s yeast
Broccoli, raw
Cereals
Chicken
Cocoa powder
Cod
Dates
Dried fruit
Dulse
Eggs
Enriched breads
Fish
Green leafy vegetables
Haddock
Kelp
Kidney beans
Lentils
Lima beans
Liver
Meat
Millet
Offal
Peaches
Pears
Peas, fresh, cooked
Poultry
Prunes (dried)
Pumpkins
Raisins
Rice and wheat bran
Sesame seeds
Shellfish
Soybeans
Spinach, raw, chopped
Sunflower seeds
Turkey
Watercress
Wheat bran
Whole grains
&#160;
Herb Sources of Iron:
Alfalfa
Burdock root
Catnip
Cayenne
Chamomile
Chickweed
Chicory
Dandelion
Dong Quai
Eyebright
Fennel seed
Fenugreek
Horsetail
Kelp
Lemongrass
Licorice
Milk thistle seed
Mullein
Nettle
Oat straw
Oysters
Paprika
Parsley
Peppermint
Plantain
Raspberry leaf
Rose hips
Sarsaparilla
Shepherd&#8217;s purse
Uva ursi
Yellow dock
&#160;&#8221;


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.naturalhealthtechniques.com/Diet_Nutrition/iron.htm">Nutritional Sources of Iron</a>: 

</p><p><blockquote>&#8220;Food Sources of Iron:
Almonds
Apricots
Avocados
Beets (and greens)
Black cherries
Blackstrap molasses
Brewer&rsquo;s yeast
Broccoli, raw
Cereals
Chicken
Cocoa powder
Cod
Dates
Dried fruit
Dulse
Eggs
Enriched breads
Fish
Green leafy vegetables
Haddock
Kelp
Kidney beans
Lentils
Lima beans
Liver
Meat
Millet
Offal
Peaches
Pears
Peas, fresh, cooked
Poultry
Prunes (dried)
Pumpkins
Raisins
Rice and wheat bran
Sesame seeds
Shellfish
Soybeans
Spinach, raw, chopped
Sunflower seeds
Turkey
Watercress
Wheat bran
Whole grains
&#160;
Herb Sources of Iron:
Alfalfa
Burdock root
Catnip
Cayenne
Chamomile
Chickweed
Chicory
Dandelion
Dong Quai
Eyebright
Fennel seed
Fenugreek
Horsetail
Kelp
Lemongrass
Licorice
Milk thistle seed
Mullein
Nettle
Oat straw
Oysters
Paprika
Parsley
Peppermint
Plantain
Raspberry leaf
Rose hips
Sarsaparilla
Shepherd&rsquo;s purse
Uva ursi
Yellow dock
&#160;&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Why Restless Body Syndrome?</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/why-restless-body-syndrome/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/why-restless-body-syndrome/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:53:09 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1383</guid>
		<description><![CDATA[Restless Leg Syndrome Is Not An Opiate Deficiency &#124; PromolifeNews.com: 

&#8220;The medical community is a bit dumbfounded by RLS, partly because the people who suffer from it have difficulty explaining the sensations they are experiencing and partly because doctors consider the condition a minor annoyance with little reason to take it seriously.

RLS, or Ekbom&#8217;s Syndrome, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.promolifenews.com/restless-leg-syndrome-is-not-an-opiate-deficiency/">Restless Leg Syndrome Is Not An Opiate Deficiency | PromolifeNews.com</a>: 

</p><p><blockquote>&#8220;The medical community is a bit dumbfounded by RLS, partly because the people who suffer from it have difficulty explaining the sensations they are experiencing and partly because doctors consider the condition a minor annoyance with little reason to take it seriously.

RLS, or Ekbom&rsquo;s Syndrome, is considered a neurological condition which effects some segments of the population more than others. Women, the elderly and obese people appear to have a higher incidence of RLS than others. There seems to be a genetic factor as well.

Right now the medical community is of the belief that RLS is caused by a dopamine imbalance in the brain. As many know, dopamine helps to control moods or create a sense of wellbeing. What many don&rsquo;t know is that dopamine also plays a part in the body&rsquo;s ability to move. Iron is essential in the production of dopamine so more naturalistic doctors are treating RLS with iron supplements to increase dopamine production.

Other doctors are going straight for the drug cabinet. Three of the most common kinds of drugs used are Dopaminergic Agents, widely used to treat Parkinson&rsquo;s Disease because they regulate muscle action; Benzodiazepines that help suppress muscle action; and Opiates because of their ability to relax the person.&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Iron Precaution with Restless Leg/Body Syndrome</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/iron-precaution-with-restless-legbody-syndrome/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/iron-precaution-with-restless-legbody-syndrome/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:47:52 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
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		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1381</guid>
		<description><![CDATA[Restless Legs Syndrome Support Group &#8211; DailyStrength: 

&#8220;All people with RLS should have their ferritin levels tested; ferritin levels should be at least 50 mcg for those with RLS. Oral iron supplements, taken under a doctor&#8217;s care, can increase ferritin levels. For some people, increasing ferritin will eliminate or reduce RLS symptoms. At least 40% [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dailystrength.org/c/Restless-Legs-Syndrome/support-group">Restless Legs Syndrome Support Group &#8211; DailyStrength</a>: 

</p><p><blockquote>&#8220;All people with RLS should have their ferritin levels tested; ferritin levels should be at least 50 mcg for those with RLS. Oral iron supplements, taken under a doctor&#8217;s care, can increase ferritin levels. For some people, increasing ferritin will eliminate or reduce RLS symptoms. At least 40% of people will not notice any improvement, however. IV iron is being tested at the US Mayo Clinic as a method of treating RLS. It is dangerous to take iron supplements without first having ferritin levels tested, as many people with RLS do not have low ferritin and excess iron in the body can cause hemochromatosis, a very dangerous condition.

&#8220;</blockquote></p>

<p></p><p></p>
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		<title>Restless Leg/Body Syndrome</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/restless-legbody-syndrome/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/restless-legbody-syndrome/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:43:40 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
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		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1379</guid>
		<description><![CDATA[How to Stop Restless Leg Syndrome &#124; eHow.com: 

&#8220;How to Stop Restless Leg Syndrome

Contributor
By Alicia Bodine
eHow Contributing Writer
Article Rating:  (0 Ratings)

Legs
If you can&#8217;t seem to stop moving your legs moving around, or your legs are experiencing pain or discomfort on a regular basis, you could have Restless Leg Syndrome (RLS). This syndrome has now [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ehow.com/how_4841191_stop-restless-leg-syndrome.html">How to Stop Restless Leg Syndrome | eHow.com</a>: 

</p><p><blockquote>&#8220;How to Stop Restless Leg Syndrome

Contributor
By Alicia Bodine
eHow Contributing Writer
Article Rating:  (0 Ratings)

Legs
If you can&#8217;t seem to stop moving your legs moving around, or your legs are experiencing pain or discomfort on a regular basis, you could have Restless Leg Syndrome (RLS). This syndrome has now become more widely recognized, which means that there are many new treatments for it. If you have Restless Leg Syndrome, you can put a stop to it.

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Difficulty: Moderate
Instructions
Things You&#8217;ll Need:
Leg stretches Body pillow Calcium Magnesium Zinc Hot bath Heating pad Medications
Step
1
Stretch your legs before you go to bed. You will need to spend at least 10 to 15 minutes stretching out your legs. This alone has been known to get rid of restless leg syndrome. This is because most people experience symptoms as night when their legs are cramping up, and stretching prevents this.

Step
2
Place a body pillow between your legs when you go to bed at night. You will need to be either on your left side or your right side. Lying on your back can contribute to Restless Leg Syndrome, so by laying on your side with your legs apart, you can eliminate all symptoms of RLS.

Step
3
Take a calcium, magnesium and zinc supplement before bed. These minerals will stop your muscles from cramping up when taken on a regular basis.

Step
4
Stay away from caffeine products after dinner. Stop using alcohol and tobacco all together. These affect many things in your body, and will make you more susceptible to cramping.

Step
5
Take a hot bath or use a heating pad on your legs before going to sleep. The heat will stimulate circulation and keep your legs from cramping up.

Step
6
Get a prescription from your doctor. Your doctor may choose to put you on something like Clonazepam and Diazepam. These drugs have side affects, so you should try all of the other steps first.&#8221;</blockquote></p>

<p></p><p>Sometimes a good massage therapist specializing in this condition is helpful.</p>
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		<title>Effects of Sleep Deprivation</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/effects-of-sleep-deprivation/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/effects-of-sleep-deprivation/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:38:31 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Marriage]]></category>
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		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1377</guid>
		<description><![CDATA[Achieve a Deep, Uninterrupted Sleep: Nighttime Habits &#124; Sleep &#124; Reader&#8217;s Digest: 

&#8220;Blessed sleep &#8212; the holy grail of health. Lack of sleep can send your blood sugar levels skyrocketing, contribute to weight gain, lead to depression, put you at risk for diabetes, and cause brain damage. 


Sleep deprivation can alter your levels of thyroid [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rd.com/living-healthy/achieve-a-deep-uninterrupted-sleep/article15950.html">Achieve a Deep, Uninterrupted Sleep: Nighttime Habits | Sleep | Reader&#8217;s Digest</a>: 

</p><p><blockquote>&#8220;Blessed sleep &#8212; the holy grail of health. Lack of sleep can send your blood sugar levels skyrocketing, contribute to weight gain, lead to depression, put you at risk for diabetes, and cause brain damage. 


Sleep deprivation can alter your levels of thyroid and stress hormones, potentially affecting everything from your memory to your immune system, heart, and metabolism.
That&#8217;s just the warm-up. Sleep deprivation can alter your levels of thyroid and stress hormones, potentially affecting everything from your memory to your immune system, heart, and metabolism. Of course, lack of sleep can kill you instantly &#8212; as when you run your car off the road because you&#8217;ve dozed at the wheel (an estimated 71,000 people are injured in fall-asleep crashes each year). In fact, studies find that if you&#8217;ve been awake through the night, it&#8217;s as if you had a performance impairment equal to .10 percent blood alcohol content, more than enough to get you arrested for drunk driving in most states. &#8220;</blockquote></p>

<p></p><p></p>
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		<title>Sleeping for Babies Until School Age</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/sleeping-for-babies-until-school-age/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/sleeping-for-babies-until-school-age/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:30:04 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1375</guid>
		<description><![CDATA[8 INFANT SLEEP FACTS EVERY PARENT SHOULD KNOW: 

&#8220;Nightwaking has developmental benefits. Sleep researchers believe that babies sleep &#8217;smarter&#8217; than adults do. They theorize that light sleep helps the brain develop because the brain doesn&#8217;t rest during REM sleep. In fact, blood flow to the brain nearly doubles during REM sleep. (This increased blood flow [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.askdrsears.com/html/7/T070200.asp">8 INFANT SLEEP FACTS EVERY PARENT SHOULD KNOW</a>: 

</p><p><blockquote>&#8220;Nightwaking has developmental benefits. Sleep researchers believe that babies sleep &#8217;smarter&#8217; than adults do. They theorize that light sleep helps the brain develop because the brain doesn&#8217;t rest during REM sleep. In fact, blood flow to the brain nearly doubles during REM sleep. (This increased blood flow is particularly evident in the area of the brain that automatically controls breathing.) During REM sleep the body increases its manufacture of certain nerve proteins, the building blocks of the brain. Learning is also thought to occur during the active stage of sleep. The brain may use this time to process information acquired while awake, storing what is beneficial to the individual and discarding what is not. Some sleep researchers believe that REM sleeps acts to auto-stimulate the developing brain, providing beneficial imagery that promotes mental development. During the light sleep stage, the higher centers of the brain keep operating, yet during deep sleep these higher brain centers shut off and the baby functions on her lower brain centers. It is possible that during this stage of rapid brain growth (babies&#8217; brains grow to nearly seventy percent of adult volume during the first two years) the brain needs to continue functioning during sleep in order to develop. It is interesting to note that premature babies spend even more of their sleep time (approximately 90 percent) in REM sleep, perhaps to accelerate their brain growth. As you can see, the period of life when humans sleep the most and the brain is developing the most rapidly is also the time when they have the most active sleep. One day as I was explaining the theory that light sleep helps babies&#8217; brains develop, a tired mother of a wakeful infant chuckled and said, &#8216;If that&#8217;s true, my baby&#8217;s going to be very smart.&#8217;

7. As they grow, babies achieve sleep maturity. &#8216;Okay,&#8217; you say, &#8216;I understand this developmental design, but when will my baby sleep through the night?&#8217; The age at which babies settle &#8211; meaning they go to sleep easily and stay asleep varies widely among babies. Some babies go to sleep easily, but don&#8217;t stay asleep. Others go to sleep with difficulty but will stay asleep. Other exhausting babies neither want to go to sleep nor stay asleep.

In the first three months, tiny babies seldom sleep for more than four-hour stretches without needing a feeding. Tiny babies have tiny tummies. Yet, they usually sleep a total of 14-18 hours a day. From three to six months, most babies begin to settle. They are awake for longer stretches during the day and some may sleep five-hour stretches at night. Between three to six months, expect one or two nightwakings. You will also see the period of deep sleep lengthen. The vulnerable periods for nightwaking decrease and babies are able to enter deep sleep more quickly. This is called sleep maturity.

NIGHTTIME PARENTING LESSON #4:
An important fact for you to remember is that your baby&#8217;s sleep habits are more a reflection of your baby&#8217;s temperament rather than your style of nighttime parenting. And keep in mind that other parents usually exaggerate how long their baby sleeps, as if this were a badge of good parenting, which it isn&#8217;t. It&#8217;s not your fault baby wakes up.
8. Babies still wake up. When babies mature into these adult-like sleep patterns varies among babies. Yet, even though babies achieve this sleep maturity some time during the last half of the first year, many still wake up. The reason? Painful stimuli, such as colds and teething pain, become more frequent. Major developmental milestones, such as sitting, crawling, and walking, drive babies to &#8216;practice&#8217; their new developmental skills in their sleep. Then between one and two years of age, when baby begins to sleep through the above-mentioned wake-up stimuli, other causes of nightwaking occur, such as separation anxiety and nightmares.

Even though you understand why babies are prone to nightwaking, you realize it&#8217;s still important for parents and babies to get a restful night&#8217;s sleep, otherwise, baby, the parents, and their relationship won&#8217;t thrive.&#8221;</blockquote></p>

<p></p><p></p>
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		<title>Showing the Spirit By Saying Nothing</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/ros/showing-the-spirit-by-saying-nothing/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/ros/showing-the-spirit-by-saying-nothing/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 14:45:30 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Grace]]></category>
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		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1373</guid>
		<description><![CDATA[The Grace to Shut Up &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Do you say too much, too often? If so, pray for God&#8217;s grace to flow through your actions in such a way as to cause you to know when to say nothing and then enable you to do it. Sometimes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28322">The Grace to Shut Up &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Do you say too much, too often? If so, pray for God&rsquo;s grace to flow through your actions in such a way as to cause you to know when to say nothing and then enable you to do it. Sometimes grace never looks better than when it enable us to simply shut-up.
&#160;&#8221;</blockquote></p>

<p></p><p>This is a great article!  After being frustrated with not being able to communicate and completely know the truth of Jesus taking away our/the world&#8217;s sin now, I told God.  He said I do not have to say anything, IT IS JUST HIS SPIRIT!!!  &#8220;Well then Spirit teach and enable me/other believers to sense when to Shut Up!!!&#8221; </p>
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		<title>What that guy said!!!</title>
		<link>http://www.henze-associates.com/blog/2009/09/22/cal/what-that-guy-said/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/22/cal/what-that-guy-said/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 09:58:25 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1367</guid>
		<description><![CDATA[

Ok, just for the record, I have no idea if this is the only credible thing this guy ever said or if his book is pure nonsense. So please don&#8217;t take this as an endorsement of the book&#8230;

But, some statements are so dead on I couldn&#8217;t care less about the credibility of the source. It [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=adUOGrdaEEc&amp;autoplay=0"><img src="http://img.youtube.com/vi/adUOGrdaEEc&amp;autoplay=0/default.jpg" width="130" height="97" border=0/></a></p>

<p>Ok, just for the record, I have no idea if this is the only credible thing this guy ever said or if his book is pure nonsense. So please don&#8217;t take this as an endorsement of the book&#8230;</p><p></p>

<p>But, some statements are so dead on I couldn&#8217;t care less about the credibility of the source. It still needs to be posted:</p><p></p>

<blockquote>
Today&#8217;s Christianity is caught up in making money off of a parallel universe. We have our own music. We have our own publishing companies. We have our own book stores and we even have our own cruises so you don&#8217;t have to hang around with those pesky persons. This isn&#8217;t what Jesus intended it to be. Jesus intended to transform people so we could enter the world as a loving transforming presence. Jesus came to love the world &#8212; not to condemn the world. </blockquote>
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		<title>Experience God&#8217;s Love</title>
		<link>http://www.henze-associates.com/blog/2009/09/21/ros/experience-gods-love/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/21/ros/experience-gods-love/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:56:10 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Marriage]]></category>
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		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1365</guid>
		<description><![CDATA[Learning to Receive God&#8217;s Love &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ: 

&#8220;Imagine Jesus walking into the room where you are right now. He walks across the room and stands directly in front of you. He reaches out and puts His arms around you, and pulls you close to Himself to hug [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracewalk.org/articles_view.asp?columnid=0&#038;articleid=28333">Learning to Receive God&#8217;s Love &#8211; Grace Walk Ministries:::Sharing the Love &#038; Life of Christ</a>: 

</p><p><blockquote>&#8220;Imagine Jesus walking into the room where you are right now. He walks across the room and stands directly in front of you. He reaches out and puts His arms around you, and pulls you close to Himself to hug you.

Relax. Still your busy mind. Just rest in His embrace. He gently presses His face against your own and quietly whispers in your ear, &lsquo;I love you so much. Do you know how proud I am of you? I love you more than you can possibly know. Sh-h-h. Be still and know that I love you.&rsquo; Listen to Him. Wait until you sense an inner calmness. Ask Him to speak a personal word, just to you. Listen. Do you hear His voice? Linger here, in this still, quiet place, and allow Him to express His love. Wait &#8211; until you know it is appropriate to resume normal activity. Revel in His love. Don&rsquo;t rush this exercise.

Are you uncomfortable with such an exercise as the one described in the preceding paragraphs? Is there anything unbiblical about what I have described? Is there anything untrue about the above scenario? Jesus does love you just as I have described. He does embrace you in His arms and longs to express His love to you in meaningful ways. I haven&rsquo;t asked you to pretend anything, but rather by faith to see in your mind&rsquo;s eye something that is real.&#8221;</blockquote></p>

<p></p><p>This is an excellent mediative exercise which facilitated me in shedding a tear! May the Father allow us to use our imagination to place our wishes before God and relax in His love.  This article offers great prayers to ask the Sprit to enable giving/receiving more love!</p>
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		<title>Teen Birth Rates Higher in Highly Religious States</title>
		<link>http://www.henze-associates.com/blog/2009/09/18/cal/teen-birth-rates-higher-in-highly-religious-states/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/18/cal/teen-birth-rates-higher-in-highly-religious-states/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 09:34:32 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Children]]></category>
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		<description><![CDATA[Yahoo! News


U.S. states whose residents have more conservative religious beliefs on average tend to have higher rates of teenagers giving birth, a new study suggests.The relationship could be due to the fact that communities with such religious beliefs a literal interpretation of the Bible, for instance may frown upon contraception, researchers say. If that same [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://news.yahoo.com/s/livescience/teenbirthrateshigherinhighlyreligiousstates">Yahoo! News</a></p>

<blockquote>
U.S. states whose residents have more conservative religious beliefs on average tend to have higher rates of teenagers giving birth, a new study suggests.The relationship could be due to the fact that communities with such religious beliefs a literal interpretation of the Bible, for instance may frown upon contraception, researchers say. If that same culture isn&#8217;t successfully discouraging teen sex, the pregnancy and birth rates rise. </blockquote>

<p>This is a remarkably well done study. We have known for years that Fundamentalist Evangelical states tend to have really high rates of teen pregnancy &#8212; but this reality was always written off under the line that the other states are just aborting the children.</p><p></p>

<p>A line, we now learn, that is not even remotely true.</p><p></p>

<p>Apparently, even when you factor in those abortions, the fear, denial, shame, avoidance of the subject, abstinence based education, teen chastity balls/purity ring thing and the absence of credible teen education in contraception is doing nothing to stop teen sex &#8212; and a lot to help the whole, &#8220;Be fruitful and multiply,&#8221; thing.</p><p></p>

<p>Perhaps someone should have had a talk with Paul&#8230; His contention that the, &#8220;The law kills but the Spirit brings life,&#8221; seems to have finally been proven false.</p><p></p>

<p>The laws of Fundamentalist Evangelicalism DEFINITELY do bring forth life from teen girls&#8230;</p>
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		<title>Someone finally gets it right&#8230;</title>
		<link>http://www.henze-associates.com/blog/2009/09/06/cal/someone-finally-gets-it-right/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/06/cal/someone-finally-gets-it-right/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 07:33:00 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Abuse]]></category>
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		<description><![CDATA[theglobeandmail.com

On Wednesday, an Ottaw...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theglobeandmail.com/news/world/canadas-public-sphere-just-got-a-lot-more-messy-and-free/article1277210/">theglobeandmail.com</a></p>

<blockquote>
On Wednesday, an Ottawa official named Athanasios Hadjis quietly announced that section 13(1) of the Canadian Human Rights Act, popularly known as the hate-speech law, will no longer be enforced.
<br /><br />
The law prohibits the transmission on telephone or Internet of “any matter that is likely to expose a person or persons to hatred or contempt” on the basis of “race, national or ethnic origin, colour, religion, age, sex, marital status, family status, disability and conviction for which a pardon has been granted.”
<br /><br />
Mr. Hadjis is an adjudicator with the Canadian Human Rights Tribunal, which rules on discrimination cases. While he is not a judge, and therefore can&#8217;t strike down a law, he is the main gatekeeper for the hate-speech law, and his decision was bold.
<br /><br />
“I have concluded,” he said, that the law is unconstitutional under 2(b) of the Charter of Rights, which guarantees freedom of thought, opinion and expression. As a result, he declared that “I will simply refuse to apply these provisions” to the hate-speech case he was judging, and by extension to any future cases.
<br /><br />
Suddenly, the place known as the public sphere looks very different. For the past three decades, Canada has tried to keep it clean and neutral by preventing the appearance of the sorts of words and images that are linked to discriminatory actions. Kathleen Mahoney, a University of Calgary law professor who advocates such laws, boasts that Canada has more laws limiting harmful speech than any other country.
<br /><br />
But there is a strong sense, even if Mr. Hadjis&#8217;s decision is overturned by the Supreme Court, that the era of hate-speech laws is coming to an end.
<br /><br />
First, in practical terms, hate-speech laws have failed. Attacks on people based on religion or skin colour remain rare but occasional crimes in Canada, but their prevalence hasn&#8217;t been affected one way or another by outlawing hateful speech.</blockquote>

<p>So very seldom does anyone connected to anything of government manage to get anything right, even the slightest touch of reason deserves to be applauded. But this, this is so far beyond just a touch of reason!!!</p><p></p>

<p>The psychology under it is actually very similar to claims of school uniforms eliminating gang violence in schools. If you actually look at the violence stats before and after the requirement of uniforms is in place at an institution, you find the exact same levels of violence &#8212; but no one can identify if a perpetrator of violence was a gang member or not. Thus the violent act is simply listed as violence and not attributed to a gang.</p><p></p>

<p>Laws intended to stop the speech of those who are inherently criminal will do almost nothing to arrest their behaviors (and it is almost always the behaviors that pose the threat.) All silencing them does is hide them from view.  The problem is that, then, those same laws are used to also silence those with no criminal intent.</p><p></p>

<p>If there is ever a set of otherwise useless laws that have been used to suppress truth and cancel debate, it&#8217;s hate laws. They have been used to fine religious leaders speaking out against abortion. They have been used to destroy therapists who would treat politically correct disorders some do not want healed. They have been used to force religious institutions to hire those who do not support their views and they nearly canceled the degrees of hundreds of teachers who believed homosexuality should not be promoted. That&#8217;s not the elimination of hate &#8212; that&#8217;s reverse discrimination &#8212; politically correct hate against those who would stand in the public square and speak..</p><p></p>

<p>Personally, I WANT every wack job, hate monger, lunatic and predator to have the right to stand on the public street corner of the internet and shout their vile proclamations at the top of their digital lungs. It&#8217;s when your enemy goes silent that you know you are in trouble anyway and I WANT to know exactly where the problems are&#8230;</p><p></p>

<p>I want to watch them stand there toe-to-toe with every other idea and have to defend themselves from all the other people now free to speak and/or call them idiots&#8230;</p><p></p>

<p>I also WANT the ranks of the politically correct to have to stand up and defend the oh-so-sacred ideas they hold dear (Because I&#8217;m gonna to enjoy watching a lot of them start looking pretty silly..) <img src='http://www.henze-associates.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p><p></p>

<p>By some miracle, even the human rights commission agrees that we&#8217;re finally big enough boys and girls to be able to talk to each other &#8212; or at least have the right to go make some popcorn and watch the fireworks go down.</p>

<blockquote>I disapprove of what you say, but I will defend to the death your right to say it. ~Voltaire</blockquote>

<p><a href='http://www.henze-associates.com/blog/wp-content/uploads/Voltaire-APPLAUDS.wmv'>Voltaire APPLAUDS</a></p>
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		<title>Help, we&#8217;re being oppressed!!!!!</title>
		<link>http://www.henze-associates.com/blog/2009/09/04/cal/help-were-being-oppressed/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/04/cal/help-were-being-oppressed/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 10:31:57 +0000</pubDate>
		<dc:creator>Cal</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rants]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1339</guid>
		<description><![CDATA[nationalpost.com

Christian parents who obj...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nationalpost.com/news/story.html?id=1956333">nationalpost.com</a></p>

<blockquote>
Christian parents who objected to their children being taught about other religions in a mandatory new Quebec school course have suffered a serious setback with a ruling this week that the teachings do not infringe their religious freedoms.
<br /><br />
Quebec Superior Court Justice Jean-Guy Dubois dismissed a bid by parents in Drummondville, Que., who said the course on ethics and religious culture introduced across the province last year was undermining their efforts to instill Christian faith in their children.
<br /><br />
&#8220;In light of all the evidence presented, the court does not see how the &#8230; course limits the plaintiff&#8217;s freedom of conscience and of religion for the children when it provides an overall presentation of various religions without obliging the children to adhere to them,&#8221; Judge Dubois wrote.</blockquote>

<p>Step #1: Schools and the governments that back them all over North America throw their lot in with secularization and toss religion out of schools. The backing belief is that our society needs freedom of religion &#8212; and such freedom demands a secular state that supports all religions equally and promotes none of them.</p><p></p>

<blockquote>Church response: &#8220;Help, we&#8217;re being oppressed!!! You have taken God out of the classroom and our children are becoming secular humanists.&#8221;</blockquote>

<p>Step #2: Those same school systems and governments realize that religion is a critical part of society and the ability to understand those religions usually means less killing of the members of such. As such, they introduce a fair and balanced program that promotes none of those religions but simply teaches the facts about them.</p><p></p>

<blockquote>
Church response: &#8220;Help, we&#8217;re being oppressed!!! You are indoctrinating our children with other religions&#8230;&#8221; (Then they sue the school board&#8230;)</blockquote>

<p>Step #2: Judge comes back with a well reasoned response saying that learning about world religions is not the same thing as promoting them &#8212;  and tells them to go away and shut up.</p><p></p>

<blockquote>Church response: &#8220;Help, we&#8217;re being oppressed!!! You are infringing on our rights to form our children&#8217;s faith development and we&#8217;re gonna sue you some more&#8230;&#8221;</blockquote>

<p>Humm, so, let me get this straight: The only way a free society which values general human rights can avoid treading on your specific rights is to teach every student in every school <strong>only</strong> about your religion&#8230; Thus, your snowflake&#8217;s little minds can remain properly <del datetime="2009-09-04T09:53:07+00:00">ignorant</del> I mean pure, undefiled and Godly.</p><p></p>

<p>Sounds to me like the veil just got ripped back on a plan for a totalitarian theocracy &#8212; not the freedom Jesus died to bring.</p><p></p>

<p>It may actually be rather pivotal though&#8230; We finally get the chance to see Fundamentalist Evangelicalism and Catholicism admitting their hatred of that freedom and acknowledging what they really wanted all along:</p><p></p>

<p>Control.</p><p></p>

<p>Pivotal, because at least truth provides a foundation for change&#8230;</p>
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		<title>Non PEM and REM Sleep</title>
		<link>http://www.henze-associates.com/blog/2009/09/03/ros/non-pem-and-rem-sleep/</link>
		<comments>http://www.henze-associates.com/blog/2009/09/03/ros/non-pem-and-rem-sleep/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:25:44 +0000</pubDate>
		<dc:creator>Ros</dc:creator>
				<category><![CDATA[Family Issues]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.henze-associates.com/blog/?p=1337</guid>
		<description><![CDATA[Sleep Centre - Online Class: 

&#34;non-REM Sleep
T...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.calgaryhealthregion.ca/sleep/onlineclass_page1.htm">Sleep Centre &#8211; Online Class</a>: 

</p><p><blockquote>&#8220;non-REM Sleep
The type of sleep not associated with dreams.&#160; There is some thinking in non-REM sleep but it is usually simple and fragmented.&#160; There are 4 sub-stages to non-REM sleep:
Stage 1 sleep:&#160; Is a transition from being awake to being asleep.&#160; Is almost worthless in terms of restorative value.&#160; Although you may be asleep you may also still be partially conscious.
Stage 2 sleep:&#160; Deeper than Stage 1 and is thought to aid in body recovery.
Stages 3 and 4:&#160; Also called Delta sleep.&#160; Delta sleep is a very deep sleep that is primarily associated with restoration / body recovery.
REM Sleep&#8221;</blockquote></p>

<p></p><p></p>
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